Fat Loss Phase

i've noticed that with a lot or like protopols recently, like you been having people, instead of giving them like, specific cavary targets or macro targets, like hay, i just want to focus on thes like three habits. And they come back a few weeks laterik, we actuallye look better even though we haven't lost weight. Eh. Yer, fat lost phase has a way of, i guess, creating some bad habits in some cases. Like it what do you mean exactly by that? They usually don't reach their goal,. So they wanted to lose 20 pounds, and something happened somewhere like half way, and they, they had to abort mission.