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E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa

First Things THRST

CHAPTER

Navigating Difficult Conversations and Relationship Challenges

The chapter delves into the theme of avoidance and the negative consequences it can have on relationships, emphasizing the importance of honesty and compassion in communication. It explores the impact of suppressing emotions and avoiding difficult discussions, highlighting the necessity of facing one's true feelings to prevent resentment and frustration in relationships.

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