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Dr. Dana Cohen on How to Hydrate Correctly for Health and Longevity

The Wellness Mama Podcast

00:00

I'm So Glad You Mentioned Processed Food

processed food is almost like alcohol as far as it increases your body's need for hydration. Even simple medications aspirin too are dehydrating us, according to a study that showed. Almost every single even over the counter drugs like aspirin and the purple pill have landed people in the ER from overt dehydration.

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