Gut health, with Dr Megan Rossi
Instant Genius
00:00
Foods That Are Good for Your Guts
A lot of us would be keen to find some foods we can eat that are really good for our guts. But according to the siencs, there is no such ings o super food. So instead of just having almonds, get the mixed nuts. And same with fruit and the berries, et cetera. Because people who eat the different types of plant base foods have had the better got helt.
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