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4min chapter
How to Find Focus and Master Attention with Dr. Amishi Jha
The One You Feed
Cultivating Connections: The Power of Attention
This chapter explores the vital role of interpersonal skills and active listening in building meaningful relationships. The discussion highlights the interconnectedness of attention, intimacy, and mindfulness, and concludes with an appreciation for the neuroscience behind these concepts, along with a brief sponsorship segment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode