5min chapter

Therapy Chat cover image

401: Polyvagal Theory + Feeling Safe With Dr. Stephen Porges

Therapy Chat

CHAPTER

Exploring the Role of the Parasympathetic and Sympathetic Nervous Systems and the Adaptive Reactions to Trauma

Exploring the parasympathetic and sympathetic nervous systems and their functions in fight or flight response, rest and digestion, and social engagement. Discussing the manifestations of shut down and dissociation as adaptive reactions to trauma.

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