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19min chapter
Nick Winkelman on Elite Communication, External vs. Internal Cueing, and Coaching Complex Movements
Slappin' Glass Podcast
The Power of Coaching Cues
This chapter examines the impact of various coaching cues on athletic performance, with a particular focus on sprinting and basketball. It differentiates between internal cues, which target specific body movements, and external cues that encourage holistic and imaginative approaches to performance. Through engaging thought experiments and personal anecdotes, the chapter illustrates how the right cues can transform athletes' skills and foster deeper understanding and ownership of their movements.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode