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2min chapter
Psychologie: Wie wir mit Druck besser umgehen (Mit Sebastian Altfeld)
Smarter leben
Intro
In diesem Kapitel werden Strategien erörtert, um unter Druck leistungsfähig zu bleiben. Der Gesprächspartner betont die duale Natur von Druck und die Rolle von Erfahrung sowie innerer Haltung im Umgang mit stressigen Situationen.
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