Ep. 47: Systems
BJJ Mental Models
00:00
Do You Have Goals for Your Rolls?
You should set goals for yourself every role. At the end of each roll, try and pick u one thing you did good and one things you did bad. My suggestion is go into every class with one or two specific things you want to do or work on. The more specific the better. And because at the end of the day, you're not going to really have a compass to measure yourself against.
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