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Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
The Wellness Scoop
You Can Only Define It Yourself
I think so many of us have these moments where we feel stuck in our lives. We realize we don't want to be where we are anymore whether that's for their physical health or mental health whatever facet it is but making the changes can feel almost impossible. I really want to talk about how you made those changes and how you went from this such a different mind senseSuch a different set of beliefs and what was important to where you are today. Was there a moment where you thought okay I can't live like this anymore? You know if something happened I would almost have that massive and then that immediate I can't do this I can't deal with it immediate reaction. It
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