Regulation Basics: Protection or Connection Neural Pathways – Which System are You Running Right Now? (166)
Therapist Uncensored Podcast
Are You in a Protective Place?
Are you in an open place or not? Are yo ive or not? So both. The more awareness we have of our state, separate from the story. Think about your state,. Were piss my husband never listens to me. My wife always criticizes me. But if we slow neck away way, what state is my body in? That's what we're wanting to invite you toso. How can you tell? I love that clarity. Relational can be in relation to yourself as well. It not just in relation to somebody else. Is your system open, or is it closed? And when we feel a danger, we have to have our system closed down. We don
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