How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman
Good Life Project
00:00
Navigating the Dynamics of Positive and Negative Emotions in Relationships
Exploring the impact of positive and negative emotions in relationships, the chapter emphasizes the importance of maintaining a ratio of positive to negative emotions. It discusses how responding to bids for connection in relationships significantly influences success, highlighting the significance of turning towards these bids. The chapter reflects on collaborative research aimed at enhancing relationships through effective strategies based on observed successful patterns.
Transcript
Play full episode
