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20230301 Science-backed tips for maintaining practice Dr Carly Hunt

The Oxford Mindfulness Podcast

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How to Maintain a Meditation and Mindfulness Practice

Carley is a certified yoga and structure teacher. She teaches undergraduate coursework on the science of happiness for councils, students and adults. Carley also contributes writing articles to Mindful magazine. Her keynote address will be about maintaining a meditation and mindfulness practice.

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