
Chris Bailey on Hyperfocus, Scatterfocus and Attention
Beyond the To-Do List - Productivity for Work and Life
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Enhancing Focus with a Tool and Simplistic Music
Exploring the benefits of using focus tools like Focus at Will to minimize distractions and how music, particularly that designed with simplicity and familiarity, can enhance concentration by helping listeners predict the next elements and ease the brain into a focused state.
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