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The Deep Heart with John Prendergast

The Mind Bod Adventure Pod

CHAPTER

What Does It Feel Like to Not Know From Your Head?

We use our head-based knowing as an attempt to control, and we attempt to control in order to be safe. But when the knowing is really from a deep place, a deep we can say from the heart, but it doesn't have to localize in the heart. We can sense it through different portals, through the mind, through the heart. Through the heart there's a deep quiet silent knowing of wholeness within ourself. Or even deeper in the gut, this can come as just a dark luminous silence full of possibility. No words, no images, but a sense of profound ground or a groundless ground.

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