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#475 - Tim Clare - The Crippling World Of Modern Anxiety

Modern Wisdom

CHAPTER

Navigating Anxiety: A Personal Journey

This chapter explores the speaker’s battle with severe anxiety, detailing their panic attacks and the impact on parenting. It chronicles their quest for understanding mental health through psychology and neuroscience, particularly through their daughter's participation in a groundbreaking study. The discussion also illuminates the complexities of panic attacks, the role of physiological responses in anxiety, and insights gathered from cutting-edge research.

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