AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Biggest myths in nutrition | Dr Matthew Nagra, ND
The Proof with Simon Hill
The Naturalistic Fallacy of Vegan Diets
I think that both parties would agree that consuming ultra processed, highly palatable foods that contain seed oils, probably not a great idea. You too may differ in why those foods are deleterious for health. And more than anything you nailed it with the hyperpalliability, I think that's the number one factor which can be contributed to by the high fat content and the sodium content as well. But that's a little bit different to adding some canola oil to your cooking on your vegetables or some olive oil on the salad. Okay. Let's do it. True or false? Because a vegan diet requires vitamin B12 supplementation or the inclusion of vitamin B12 containing fortified foods,
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode