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Burnout, Rage, Exhaustion, & Depression — Women’s Mental Health and Real Self Care (Dr. Pooja Lakshmin)

Startup Parent

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Introduction

Poojal Aksman is a psychiatrist specializing in women's mental health. Her work focuses on the intersection of mental health and gender. She specializes in helping women and marginalized groups heal from the tyranny of what she calls faux self-care, false self-care. In order to know what you care most about, you need to be able to disconnect from the prefrontal cortex and allow yourself to feel some feelings.

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