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How to Lose Fat and Get Stronger at The Same Time - Katie's Story

The Jordan Syatt Podcast

00:00

Meal Prep

"i signed up for you in may and iges i to the unicors. Strong challenge, you know, wedam said," Jordan says. "I don't have a problem working out, but i have hang ups on ... maybe i need to eat less", she adds. 'It's all calory counter for, protein, cound for. It's amazing, carbs, all the things good'

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