How to Lose Fat and Get Stronger at The Same Time - Katie's Story
The Jordan Syatt Podcast
Meal Prep
"i signed up for you in may and iges i to the unicors. Strong challenge, you know, wedam said," Jordan says. "I don't have a problem working out, but i have hang ups on ... maybe i need to eat less", she adds. 'It's all calory counter for, protein, cound for. It's amazing, carbs, all the things good'
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
