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3451: An Herb That Decreases CRP & Muscle Soreness, Boswellia Serrata Dosages, Hibiscus Tea & Antioxidants (FR)

The Cabral Concept

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Intro

This chapter explores herbs that help reduce inflammation and muscle soreness while promoting joint health, particularly focusing on an Ayurvedic herb known for its recovery benefits. The speaker also highlights past episodes that offer practical strategies for enhancing overall health and well-being.

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