The Tim Ferriss Show cover image

#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More

The Tim Ferriss Show

00:00

The Transformative Power of Literature and Spirituality

This chapter delves into how literature and spiritual teachings contribute to self-transformation and mindfulness. The discussion highlights influential books that reveal universal truths across various traditions, fostering awareness and compassion in one's life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app