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03 | Top 7 tools for tracking and monitoring your time

ADHD reWired

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The Five Lies People With ADHD Tell Theirself

The four letter word in ADHD is "minimizing" We're responding to how we want things to be or, or otherwise said how things should be. One way you can remember to really caution yourself against this kind of thinking is to think about this as shuri thinking. It's just really shuri thinking and then we tend to, to feel kind of shuri.

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