ADHD as a Skill Set (Part 2)
The ADHD Lounge
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Navigating ADHD with Therapy and Coaching
Exploring the benefits of combining therapy and coaching for individuals with ADHD, highlighting the importance of seeking help and recognizing the need for assistance as a crucial step towards progress. The chapter delves into different coaching styles, the shared experience of not wanting to work alone, and the challenges of setting realistic expectations post-diagnosis.
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