The training is just looking at your current routine and making small little adjustments to start all with the intention that you have, right? You can take it by seasons like how do I want to show up for the summer months energetically for myself for others? Like start there, you know, getting clear on on where we're trying to go. And then what what usually ends up happening is that as you get into it, you start seeing the benefits, you start feeling better, you start becoming more self-aware.
Marc Champagne is the Writer & Author of Personal Socrates (Better Questions, Better Life) | Mental Fitness Strategist and the Host of Behind The Human (a Top 50 Podcast).
In this podcast, you will learn:
- The power of self-reflection
- How to find journaling prompts that resonate with you
- How to create a system for journaling practice
MY FREE ONLINE COURSES:
🚀3 Days to Lecture Notetaking Mastery in Obsidian: https://course.aidanhelfant.com/3daystolecturenotetakingmastery
🗺️3 Days To Supercharging Your School Learning With MOCs In Obsidian: https://course.aidanhelfant.com/3daystosuperchargingyourschoollearningwithmocsinobsidian
🗃️3 Days To Starting A Zettelkasten In Obsidian As A Student: https://course.aidanhelfant.com/3daystostartingazettelkasteninobsidianasastudent
MY ONLINE COURSES:
🎓Obsidian University: Your Secret Weapon at School: https://shop.johnmavrick.com/obsidian-university
MY FAVORITE THINGS:
📚How I choose the next book to read (Shortform): Shortform.com/aidanhelfant
🗞️How I take notes highlights on everything: (Reader): https://readwise.io/read
💡How I remember what I read (Readwise): https://readwise.io/aidanhelfant/
🎧How I listen to books (Audible Plus): https://amzn.to/3CQ0Wi9
🚀How I organize my content creation in Notion: https://gumroad.com/a/70722675/XfxcEw
JOIN THE JOURNEY:
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🐦Check out my Twitter: https://twitter.com/AidanHelfant
PS: Some of the links shown above are Affiliate Links and I do receive a commission for purchases 🤪