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#30: The Power of Now - Exploring the present moment and mindfulness.

Vinh and Ali Show

CHAPTER

How to Access the Now

"What you've helped remind me is that I'm a terrible person," he says. "I have two parts of me that fight all the time and it's the artist component of who I am." The entrepreneur in him has also always been at battle with the artist, according to Gwyneth Paltrow. 'There are so many different ways to access the now,' she adds.

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