"Human Minds Are Stupid!" (with Rich Roll)
The Happiness Lab with Dr. Laurie Santos
00:00
Understanding Happiness in College Life
This chapter explores the psychological aspects of happiness, distinguishing between being happy in life and being happy with life. It examines the rising mental health issues among college students, particularly anxiety and depression, and the speaker's commitment to promoting happiness strategies in response. The discussion also emphasizes the challenges of behavior change and the importance of supportive environments in achieving well-being.
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