Morning Routine That Outshines Caffeine
Before You Kill Yourself: a suicide prevention podcast.
00:00
Importance of Flexibility in Thinking and Health Warnings About Nighttime Coffee Consumption
Explore the significance of adaptable thinking in fostering a sense of safety and confidence, while stressing the personalized approach to intermittent fasting. Uncover the repercussions of late-night coffee consumption and the body's potential desensitization to harm, culminating in an offer for personalized coaching and a gentle reminder to seek support during crises.
Transcript
Play full episode
