1min chapter

The School of Greatness cover image

Harvard Scientist REVEALS The Surprising Secrets To Age In Reverse! w/Dr. David Sinclair EP 1232

The School of Greatness

CHAPTER

The Mediterranean Diet Can Reverse Aging

People on a mediterranean diet, which can closeis one whaof the ot soits it's, it's a lot of plants. If you give that to people, or tell them to eat it for a year, they will be younger at the end of that year than people who didn't switch. And reverse aging raversia, by fiber sangerso at least 50 %. We've just published this about a year ago, that we could reset the age of a mouse's eyes so that it went from being blind to having a young eye. It's not main stream yet, but we hope it will be.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode