Understanding Gaslighting: Recognition, Motives, and Coping Strategies

Gaslighting isn’t just a trendy term, it’s a serious form of emotional abuse that can leave you doubting your reality. Monica Johnson breaks down what gaslighting really is, how to recognize its subtle tactics, and what steps you can take to protect your mental health. 

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

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