How to Discover Your Why and Your Unique Health Equation with Jill Foos
The Wellness Mama Podcast
Nourishing Wellness: Cookware and Magnesium
This chapter explores the advantages of non-toxic cookware while emphasizing the significance of magnesium for overall health, especially in relation to sleep and stress management. It also highlights essential health pillars, particularly for those undergoing perimenopause or menopause, and underscores the importance of personalized support through health coaching.
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