Your Dream Life with Kristina Karlsson cover image

#406 - SHE DECIDED TO DO IT: How Rochelle Moffitt Made Her Dreams Come True

Your Dream Life with Kristina Karlsson

00:00

Practical benefits of pausing alcohol and morning routines

Kristina asks about outcomes; Kristina shares tips from her alcohol-free year and how the practice improves sleep, productivity, and energy.

Play episode from 34:49
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app