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2099: The Least Efficient Way to Burn Calories, Why Barbell Exercises Are So Valuable, How to Shorten Workouts While Maintaining Their Effectiveness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Evolution of Skin Care Products
There are evolutionary reasons why we judge someone's health off of their teeth. Skin is the other one. Your skin tends to display your health. Some of the healthiest skin you'll ever see is if you look at people that live in natural societies.
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Listen to the best highlights from the podcasts you love and dive into the full episode