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4min chapter
Harvard Psychiatrist: The #1 Reason You’re Sad, Single, and Lonely (FIX THIS)
The Iced Coffee Hour
Exploring Negative Thought Patterns and Cognitive Reframing
Exploring the significance of recognizing and diminishing negative thought patterns, and how awareness and willpower are interconnected in reshaping cognitive processes. Plus, a sponsor ad for a men's health platform offering diverse online treatments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode