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1924: How to Bulletproof Your Shoulders With Steel Mace Swings, What to Do if Squats Are Bothering Your Knees, How to Train for Strength While Training Martial Arts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is the 10 Pound May Spell the Right Level of Intensity?
Travis, where are my trigger sessions with a 10 pound may spell? It's not the same thing as a trigger session, but you can replace it. If you want to get better at it, that would be a good idea instead of doing trigger sessions to do the may spell. Do you guys remember having? I'm really proud of you, dude. Why? You've been hitting it pretty well on this, the sports. And I also hear enough to deal the bullshit if I need to.
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