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9min chapter
An Interview with Gary Brecka
The Stephen A. Smith Show
Optimizing Health Through Nutrition and Lifestyle Changes
This chapter emphasizes the importance of methyl folate, gene mutations, and proper nutrients for health issues like ADD, ADHD, bipolar disorder, depression, and infertility. It also touches on weight loss drugs, hormone balance, amino acids, multivitamins, and lifestyle adjustments for overall health improvement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode