115 - Why New Habits and Self Discipline are Crucial for Recovery
RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery
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The Path to Integrity in Recovery
This chapter explores the significance of integrity and honesty in the recovery process, emphasizing the need for regular self-assessment and intentional habit-building. It discusses practical strategies such as journaling and goal setting to replace unhealthy patterns and foster personal growth. The speakers highlight the transformative power of accountability, relationships, and active participation in recovery, illustrating how these elements contribute to meaningful change and healing.
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