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Seth Gillihan || Cognitive Behavioral Therapy Made Simple

The Psychology Podcast

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The Real True Self Doesn't Like Chocolate, Right?

Sally Kohn: Why is our center less motivated by our war level desires? That's what I'm trying to understand that. She says if it kind of refocuses on a particular side of you, that seems to be your best self and brings out the best in you. "I would say it's like, like, the real true self doesn't like chocolate," she adds. 'We can be too precious with the idea of spirit'

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