The 80% Rule, Peaking, Numb Hands, Z2 and Entertainment in TrainerRoad – Ask a Cycling Coach Podcast 450
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Balancing Entertainment and Structured Training
An exploration of how incorporating entertainment can impact structured training, while still allowing users to choose their preferred form of entertainment. The hosts express excitement for potential entertainment options and emphasize the importance of structured training for faster improvements.
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