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How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
The Food Matters Podcast
What's My Purpose for Being?
In Western minds, we think purpose has to do with either making money or accomplishing some huge mission. In French, they have a beautiful word for it's called raisin dead and is more indicative of what translates to hell. When I work with clients that are in ill health, the number one thingI ask them is: What is your dream? And it doesn't need to be your biggest dream that you could ever dream. It can be a smaller dream like being able to move well enough to play with my grandkid. But there needs to be a goal and objective, not accomplishment based necessarily, but somethingA reason for living.
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