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How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
The Proof with Simon Hill
E-Bolts
I kind of wish that they had a different name. And I say that because the food's fantastic but when I sort of suggest it to friends that are not plant based, they get a bit freaked out by the name. Unfortunately that's what happens. For me being plant-based, trying to build muscle and trying to maybe stay lean, as the E-bolts are only an option if there's protein powder involved. Right? So I can totally see how it could have a negative impact, which is unfortunate. But yeah, good restaurant emotion is also amazing. It has a lot of like protein based options like protein. The sushi also looked amazing with the tofu and everything.
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