Being Embodied: Gateway to Aliveness and Spirit – Part 2
Tara Brach
00:00
Mindfulness Meditation - I'm Not in to Working Out
When we're disconnecting from our bodies, it's also from others. We can't really be intimate with each other when we consider the world more as an object. So what i'd like to do is ake a closer look at our habits of leaving and explore how we can gently, gradually, wisely, compassionately experience our world in a much more intimate way.
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