
The Truth About "The Zone"
Good Sport
How to Train for the Uncomfortable Moments
Dr. Detling works on self-talk with athletes, especially when it comes to sports. She says we all want to show up and feel great, but yet there will be comp days. When she was a college athlete playing basketball, this is the kind of thinking that really tripped up Dr. Detling.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.