The Human Upgrade: Biohacking for Longevity & Performance cover image

Relieve Your Back Pain in 4 Steps – Dr. Marcella Madera : 933

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Harnessing Functional Movement for Transformative Healing

This chapter explores the critical role of functional movement in healing and enhancing physical well-being. It introduces the Aqua Method, a three-day immersive experience designed to activate inactive muscles and promote lasting health improvements.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app