Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges
The Rich Roll Podcast
00:00
Behind the SEALs: Reality vs. Misconceptions
This chapter uncovers the stark realities of life in special forces, particularly the SEAL teams, dispelling common myths about the glamorous portrayal of their duties. The speakers discuss the rigorous training and mental fortitude needed to succeed, emphasizing goal setting and incremental progress. They also explore the challenges of transitioning from military to civilian life and the importance of a supportive network in maintaining personal accountability.
Transcript
Play full episode
