Practical creativity exercises for regulation

Welcome back to Therapy Chat! This week, I'm joined by Therapist and EMDR Consultant Jocelyn Fitzgerald.

We discussed the integration of creativity in trauma therapy, exploring the power of EMDR combined with creative arts, which she has used in working with refugees. She shared about her book, EMDR and the Creative Arts Therapies. The conversation also delves into the role of psychedelics in therapy, the neuroscience of creativity, and the essential nature of art in human development. Jocelyn shares practical applications for therapists and emphasizes the importance of humor in healing.

Jocelyn Fitzgerald is a board-certified art therapist (ATR-BC), licensed marriage and family therapist, and EMDRIA-approved EMDR Consultant, known for integrating creative arts into trauma therapy. She is the co-author of EMDR and the Creative Arts Therapies and Colorful Place: Mindful Story and Art for Kids, and her work has been featured in Psychotherapy Networker.

With dual master’s degrees in Art Therapy and Marriage and Family Therapy from Notre Dame de Namur University, Jocelyn blends traditional talk therapy with expressive arts to support clients navigating anxiety, depression, and self-harming behaviors. She has worked in diverse clinical settings across the country and served as an adjunct professor at Indiana University and Purdue University. Jocelyn is passionate about helping others live more authentic, connected, and creative lives.

Check out Jocelyn Fitzgerald's Etsy shop here 

Download a FREE resource Jocelyn created here.

Buy Jocelyn Fitzgerald's book, EMDR and the Creative Arts Therapies, here.

Additional Resources:

Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code for the SSP training! 

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Therapists and mental health professionals: I created a FREE video to help you feel more confident in supporting survivors of sexual violence in an embodied and trauma sensitive manner. Check it out here!

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Therapists, visit the new For Therapists page on the Trauma Therapist Network website to learn about my upcoming retreat, put your name on the waitlist for TTN membership, find discounts on CE trainings, purchase my course, schedule a clinical consultation, access recommended resources and more. 

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

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