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Building Grit, Embracing Growth, and Finding Grace in Life’s Challenges w/ Josh Trent | MMP #376

The Meat Mafia Podcast

CHAPTER

Meat, Nutrients, and Dietary Choices

This chapter explores the nutritional benefits of incorporating meat into one's diet, contrasting it with plant-based eating. Personal testimonies highlight the importance of listening to the body's signals for necessary nutrients, encouraging mindful eating practices. The discussion critiques prevailing dietary trends, advocates for traditional wisdom in food choices, and addresses skepticism towards authority figures in health and nutrition.

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