Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson
Keeping It Real: Conversations with Jillian Michaels
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The Importance of Understanding Changes During Menopause
This chapter discusses the changes that occur during menopause and the importance of understanding them. It highlights the role of declining estrogen levels in body composition changes and metabolism, and emphasizes the need for increased physical activity and a healthy diet. The chapter also addresses the confusion surrounding hormone therapy and stresses the importance of shared decision making between patients and healthcare providers.
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Transcript
