How to Build a Peak Condition

The body check system came about as from studies in loss of form, right? That's how we discovered all of this was do he was studying doing research on what happens to an athlete and their results when they stop training for X amount of time. The whole principle behind the bonner check system is that if you, you don't wave low, wave low volume and intensity, you keep the stimulus the same, you get this blistering reaction beautiful. What makes this system live is what kills it in the end,. It can't go on forever, so like I say, athletes all over the world getting pissed off because they've had a day where they didn't PB or did something else