AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Dr. Andrew Huberman | The New Human Operating Manual #302
Aubrey Marcus Podcast
You Don't Want to Die
We give people all these montras about resilience and mindfulness. But what we don't do is give them tools to access the s more readily. And so agency, autonomy, sovereign right of our own emotional state are powerful terms. Rather than the world constantly doing something to us, we can say, ok, world, i see you, and i meet you. O you're going to push these chips in. I call and i raise you with my breath to exactly control the situation that i'm trying to actually navigate.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode