2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

How to Do Life Around Your Hormones - With Kate Northrup

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Power of Ovulation

Estrogen is like an extrovert to me. So when new ideas come in around day nine, day 10, pay close attention to those. And as women, estrogen also loves for us to verbally process. If we could chat through them with a friend or talk them out loud, then we move into ovulation. We are so wickedly powerful at that time. What can we create? I called it the manifestation phase. Kate, I'm going to task you with doing a journal and oracle cards. That is not on my book writing list, but I'm hoping it's on yours.

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